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Tag: Health & Fitness

link to What Happens When You Lift Weights Without Protein

What Happens When You Lift Weights Without Protein

Sure, eat protein, train, and you will be great! Yes, most of you already know, to stay healthy and build muscle you need to eat an appropriate amount of protein, and obviously train hard. However,...

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HI, MY NAME IS TOMASZ

Welcome to my site WeightliftingPlace.com. I’m a weightlifter, and I’m very much interested in health and fitness subjects.
Throughout a few years of my weightlifting training, and diet experience, I managed to make my body much, much stronger, as well as build endurance and athletic figure. I live in London, UK, where I enjoy my weightlifting training...more...

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