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Tag: Weightlifting | Answers

link to Am I Too Old To Start Lifting Weights?

Am I Too Old To Start Lifting Weights?

You have probably heard it -or said it yourself- “if I were your age, I would be going to the gym too, but it’s too late for me.” The funny thing is, 20 years old boys hear it from 40 years old...

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link to Am I Too Young To Start Lifting Weights?

Am I Too Young To Start Lifting Weights?

Lifting weights is a great way to enhance your overall fitness, gain strength, and perform better athletically. But when it comes to weight lifting, can you be too young to start? People of all ages...

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link to Which Workouts Increase Testosterone?

Which Workouts Increase Testosterone?

Testosterone has become a topic of great interest today, given the significant physical, emotional, and psychological benefits associated with it. It’s in response to this that it has deemed it...

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link to Can You Build Muscle With High Reps Low Weight?

Can You Build Muscle With High Reps Low Weight?

There is a common trope among beginners in the fitness community: “I don’t want to lift heavy weights because I don’t want to bulk up, I only want to be toned.” The science behind muscle gain...

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link to How To Be Safe When Weightlifting?

How To Be Safe When Weightlifting?

When I embarked on my fitness journey for the first time, I was scared of injuries. I decided to avoid any unnecessary setbacks and did plenty of research on the subject. The answer was quite clear;...

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link to This Is Why Leg Lifts Are So Hard

This Is Why Leg Lifts Are So Hard

Leg lifts are an important and basic fitness exercise that works your abs, back and a whole lot of muscles. But why do they have to be so hard? This is because it’s an exercise that...

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HI, MY NAME IS TOMASZ

Welcome to my site WeightliftingPlace.com. I’m a weightlifter, and I’m very much interested in health and fitness subjects.
Throughout a few years of my weightlifting training, and diet experience, I managed to make my body much, much stronger, as well as build endurance and athletic figure. I live in London, UK, where I enjoy my weightlifting training...more...

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