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link to How To Start Female Weightlifting: A Step By Step Guide

How To Start Female Weightlifting: A Step By Step Guide

Now that you have decided to take on strength training, which is also known as weightlifting, you are probably aware that using resistance is the basic idea. This could include weights, bands, your...

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HI, MY NAME IS TOMASZ

Welcome to my site WeightliftingPlace.com. I’m a weightlifter, and I’m very much interested in health and fitness subjects.
Throughout a few years of my weightlifting training, and diet experience, I managed to make my body much, much stronger, as well as build endurance and athletic figure. I live in London, UK, where I enjoy my weightlifting training...more...

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