Since a while, some of the people asking me about Olympic weightlifting. As a weightlifter, I can tell you one thing: the road to success in this endeavor is quite complicated to navigate, and it...
Posts by Tomasz Faber
Over the years, people have always been obsessed with the capabilities of the human body and especially when it comes to strength. Olympic weightlifting is one of the sports in the Olympic...
I have been weightlifting for quite some time now, but it wasn't up until recently that I had to ask myself, "Do weightlifters need more sleep?" I ran across an article that talked about that very...
Olympic lifting is a barbell sport focused specifically on the clean and jerk and the snatch. These are among the most difficult movements to master and as such, they require lots of practice to...
Do Olympic Weightlifters Train Every Day? Here’s All You Need To Know
Weightlifting had roots in Ancient China and Greece and was first introduced as a competitive sport in the 1896 Olympic Games in Athens. Since then, the sport featured in all Olympic Games with women...
Weightlifting is an interesting sport, and many people love to watch lifters perform the different lifts in weightlifting Olympic competitions. Both men and women participants usually take part in...