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Category: Health & Fitness

link to Running With Weights In Bag

Running With Weights In Bag

Although runners don't generally use a lot of equipment when training, it's not uncommon to see someone jogging with a backpack on. This is one of the favorite techniques for runners who are trying...

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link to Can You Do Pull Ups Every Day?

Can You Do Pull Ups Every Day?

My 12-year old son started his calisthenics journey a few months back. One of the questions that he had for me was: "Dad, can you do pull-ups every day?". I explained to him that in my fitness...

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link to This Is Why Leg Lifts Are So Hard

This Is Why Leg Lifts Are So Hard

Leg lifts are an important and basic fitness exercise that works your abs, back and a whole lot of muscles. But why do they have to be so hard? This is because it’s an exercise that...

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HI, MY NAME IS TOMASZ

Welcome to my site WeightliftingPlace.com. I’m a weightlifter, and I’m very much interested in health and fitness subjects.
Throughout a few years of my weightlifting training, and diet experience, I managed to make my body much, much stronger, as well as build endurance and athletic figure. I live in London, UK, where I enjoy my weightlifting training...more...

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