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link to Can I Do Weightlifting With A Hangover?

Can I Do Weightlifting With A Hangover?

Have you been wondering: can I do weightlifting with a hangover?The short answer is: you shouldn't do weightlifting with a hangover. And remember, please, this is a sensible approach! Don't listen to...

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link to Free Weights Or Machines For Seniors?

Free Weights Or Machines For Seniors?

According to WebMD, researchers assert the need for seniors to do strength training more than younger adults to build more muscle mass and maintain healthy muscle size. It’s for this reason that I...

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link to Is Weightlifting Considered Cross-Training? All You Need To Know

Is Weightlifting Considered Cross-Training? All You Need To Know

If you've learned about the many benefits of cross-training, you've surely planned to introduce the practice to your exercise regime. When finding out about the sports that you can practice as part...

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link to What Accessories Should I Use In Weightlifting?

What Accessories Should I Use In Weightlifting?

Compared to some other sports, weightlifting doesn't require a lot of equipment; just some heavyweights you can find at the gym. But if you want to get serious about weightlifting, then introducing...

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link to Can I Weight Train After Giving Blood?

Can I Weight Train After Giving Blood?

If you can donate blood, you are a real lifesaver. However, if you do weightlifting, the dilemma you are faced with is whether you can weight train after giving blood. The Red Cross Society insists...

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link to Does Lifting Weights Make You Smarter?

Does Lifting Weights Make You Smarter?

Smart people are confident, influential, and live happy lives because they know how to understand their feelings as well as the feelings of other people. As you probably know, smartness does not come...

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HI, MY NAME IS TOMASZ

Welcome to my site WeightliftingPlace.com. I’m a weightlifter, and I’m very much interested in health and fitness subjects.
Throughout a few years of my weightlifting training, and diet experience, I managed to make my body much, much stronger, as well as build endurance and athletic figure. I live in London, UK, where I enjoy my weightlifting training...more...

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