Weightlifting is an interesting sport, and many people love to watch lifters perform the different lifts in weightlifting Olympic competitions. Both men and women participants usually take part in...
Category: Weightlifting Answers
It can be intimidating to start a new physical fitness program, especially if you do not know what to expect. Based on what you have heard, you might ask "Why is Olympic weightlifting so hard?" The...
Are straps allowed in Olympic weightlifting? While the use of straps is permitted in Olympic weightlifting, not everyone chooses to do so, and if they do, there is a proper way to wrap them around...
Only 3 Things Matter: How Long To See Weightlifting Results?
A while ago when I was starting out with my weightlifting program, I was wondering about "How long it will take me to see my weightlifting results?" The good news I uncovered was this: you can see...
Does Weightlifting Make You Hungry? How Lifting Affects Appetite
Your question may be "Does weightlifting make you hungry?" Lifting weights do, in fact, affect your appetite. Whether you want to lose weight or simply not gain weight, you wonder how weightlifting...
Is Weightlifting Worth It? The Ideal Investment Of Your Time
Like most people, you want to invest your time wisely. You may be thinking "Are weightlifting worth it?" There are many reasons to fit weightlifting into your busy schedule. Weightlifting For...
