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link to Do Weightlifters Need More Sleep?

Do Weightlifters Need More Sleep?

I have been weightlifting for quite some time now, but it wasn't up until recently that I had to ask myself, "Do weightlifters need more sleep?" I ran across an article that talked about that very...

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link to What Is Olympic Lifting In Crossfit?

What Is Olympic Lifting In Crossfit?

Olympic lifting is a barbell sport focused specifically on the clean and jerk and the snatch. These are among the most difficult movements to master and as such, they require lots of practice to...

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link to Do Olympic Weightlifters Train Every Day? Here’s All You Need To Know

Do Olympic Weightlifters Train Every Day? Here’s All You Need To Know

Weightlifting had roots in Ancient China and Greece and was first introduced as a competitive sport in the 1896 Olympic Games in Athens. Since then, the sport featured in all Olympic Games with women...

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link to How Is Olympic Weightlifting Scored

How Is Olympic Weightlifting Scored

Weightlifting is an interesting sport, and many people love to watch lifters perform the different lifts in weightlifting Olympic competitions. Both men and women participants usually take part in...

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link to Why Is Olympic Weightlifting So Hard? It Can Be Easier!

Why Is Olympic Weightlifting So Hard? It Can Be Easier!

It can be intimidating to start a new physical fitness program, especially if you do not know what to expect. Based on what you have heard, you might ask "Why is Olympic weightlifting so hard?" The...

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link to Are Straps Allowed In Olympic Weightlifting?

Are Straps Allowed In Olympic Weightlifting?

When it comes to working out with weights, like any form of exercise, there are some techniques and theories behind it. Many weightlifters opt for using straps that enable them to focus on the pull...

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HI, MY NAME IS TOMASZ

Welcome to my site WeightliftingPlace.com. I’m a weightlifter, and I’m very much interested in health and fitness subjects.
Throughout a few years of my weightlifting training, and diet experience, I managed to make my body much, much stronger, as well as build endurance and athletic figure. I live in London, UK, where I enjoy my weightlifting training...more...

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