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Category: Weightlifting Answers

link to Can I Build Muscle Without Taking Supplements? (The Right Answer)

Can I Build Muscle Without Taking Supplements? (The Right Answer)

You started going to the gym and noticed these big guys hanging around...And you wonder what do they do to build such a big muscle? Are they taking any food supplements to make them that big? Well,...

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link to What Happens When You Lift Weights Without Protein

What Happens When You Lift Weights Without Protein

Sure, eat protein, train, and you will be great! Yes, most of you already know, to stay healthy and build muscle you need to eat an appropriate amount of protein, and obviously train hard. However,...

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link to What Weightlifting Does To Your Body

What Weightlifting Does To Your Body

Most of us know that to have better health strength training can be beneficial. Weightlifting is one of the best types of strength workout which is beneficial in many ways to your body. The benefits...

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HI, MY NAME IS TOMASZ

Welcome to my site WeightliftingPlace.com. I’m a weightlifter, and I’m very much interested in health and fitness subjects.
Throughout a few years of my weightlifting training, and diet experience, I managed to make my body much, much stronger, as well as build endurance and athletic figure. I live in London, UK, where I enjoy my weightlifting training...more...

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